[{"id":4155,"created_at":"2023-07-19 09:05:23","updated_at":"2023-07-18 17:07:28","url":"https://sl-creations.style/smartcook/recipe.aspx?recipeid=4155","title":"フレッシュトマトのナポリタン風","content":"「中華祭り　馬先生企画」　（「中華ソースを使った麺３品」　　（ＳＬＣ倶楽部２０２３年９月）","thumbnail_url":"https://sl-creations.style/smartcook/showphoto.ashx?recipeid=4155","user":"SL Creations"},{"id":2942,"created_at":"2020-08-24 09:46:59","updated_at":"2020-08-24 09:46:59","url":"https://sl-creations.style/smartcook/recipe.aspx?recipeid=2942","title":"中華風オムライス","content":"「うちのクイック中華メニュー」\r\n（美味安心２０２０年　１０号）","thumbnail_url":"https://sl-creations.style/smartcook/showphoto.ashx?recipeid=2942","user":"SL Creations"},{"id":2547,"created_at":"2019-08-26 17:25:47","updated_at":"2019-08-26 17:25:47","url":"https://sl-creations.style/smartcook/recipe.aspx?recipeid=2547","title":"鶏肉と揚げなすのチリソース炒め","content":"「秋のこくウマ中華」　　　\r\n（美味安心２０１９年　１０号）","thumbnail_url":"https://sl-creations.style/smartcook/showphoto.ashx?recipeid=2547","user":"SL Creations"},{"id":2477,"created_at":"2019-08-26 14:48:38","updated_at":"2019-08-26 14:48:38","url":"https://sl-creations.style/smartcook/recipe.aspx?recipeid=2477","title":"やりいかと卵のチリソース煮","content":"２０１９年　シュガーパーティ「中華アレンジ」（６名分）","thumbnail_url":"https://sl-creations.style/smartcook/showphoto.ashx?recipeid=2477","user":"SL Creations"},{"id":2307,"created_at":"2019-02-11 14:52:46","updated_at":"2019-02-11 14:52:46","url":"https://sl-creations.style/smartcook/recipe.aspx?recipeid=2307","title":"鶏肉と卵とトマトのチリソース炒め","content":"トマトに含まれる抗酸化成分のリコピンは、様々な健康効果が期待できる成分。チリソースにトマトを加えると、さっぱりとした味わいに仕上がります。たんぱく質も野菜もしっかり摂れるメニューです。（健康サポートレシピ　２０１９年２月）","thumbnail_url":"https://sl-creations.style/smartcook/showphoto.ashx?recipeid=2307","user":"SL Creations"},{"id":1914,"created_at":"2017-08-28 15:57:42","updated_at":"2017-08-03 16:18:42","url":"https://sl-creations.style/smartcook/recipe.aspx?recipeid=1914","title":"ベジフルえびチリ","content":"ぷりっとしたえびと野菜の食感のコントラストを楽しんで。\r\n（美味安心２０１７年　９号）","thumbnail_url":"https://sl-creations.style/smartcook/showphoto.ashx?recipeid=1914","user":"SL Creations"},{"id":1586,"created_at":"2016-09-19 16:18:48","updated_at":"2016-08-08 16:26:20","url":"https://sl-creations.style/smartcook/recipe.aspx?recipeid=1586","title":"えびチリ卵","content":"ぷりぷりのえびとソースがなじんだとろとろの卵の\r\n食感の違いが楽しい一皿\r\n（美味安心２０１６年　９号）","thumbnail_url":"https://sl-creations.style/smartcook/showphoto.ashx?recipeid=1586","user":"SL Creations"},{"id":1345,"created_at":"2015-08-28 08:29:49","updated_at":"2015-08-28 08:29:49","url":"https://sl-creations.style/smartcook/recipe.aspx?recipeid=1345","title":"卵と鶏肉のチリソース","content":"（２ＷＥＥＫ　９月前半号）","thumbnail_url":"https://sl-creations.style/smartcook/showphoto.ashx?recipeid=1345","user":"SL Creations"},{"id":1201,"created_at":"2014-10-08 17:08:07","updated_at":"2014-10-08 17:08:07","url":"https://sl-creations.style/smartcook/recipe.aspx?recipeid=1201","title":"えびチリ","content":"四川山椒、豆板醤、ハバネロの辛みをあわせ持つ\r\n海老チリ用ソースは、なんともいえない奥深い味わい。\r\n身がプリプリッと肉厚で、食べごたえのあるシュガーレディの\r\n天然むきえびを香ばしく焼きつけ、\r\nそのうまみを引き出してからソースをからめます。\r\n（美味安心２０１４年　１０号）","thumbnail_url":"https://sl-creations.style/smartcook/showphoto.ashx?recipeid=1201","user":"SL Creations"},{"id":1023,"created_at":"2013-09-25 11:42:45","updated_at":"2013-09-25 11:42:45","url":"https://sl-creations.style/smartcook/recipe.aspx?recipeid=1023","title":"帆立のチリソース炒め","content":"時短・簡単“本格”中華\r\n（美味安心２０１３年　９号）","thumbnail_url":"https://sl-creations.style/smartcook/showphoto.ashx?recipeid=1023","user":"SL Creations"}]